Almonds, roasted and salted

by Whole Foods Market Inc. 16 oz in Nuts Barcode 0099482434168
Average nutritional quality
Processed food

Almonds, roasted and salted by Whole Foods Market Inc. provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 16 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
56.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 580
Total fat 56.7 g 17 g 22% 46.4 +22%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 16.7 g 5 g 2% 21.9 −24%
Total sugars 3.3 g 1 g 9.5 −65%
Dietary fiber 10 g 3 g 11% 7.6 +31%
Protein 20 g 6 g 12% 17.5 +14%
Salt 0.8 g 0.2 g 0.8 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other nuts

Calories lower 47%
Sugars lower 20%
Salt higher 31%
Saturated fat lower 10%
Protein top 37%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, expeller pressed canola oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
16 oz
Serving size
1/4 cup (30 g)
Labels & certifications
VegetarianKosherNo GMOsKosher CheckNon GMO project
Sold in
United States
Barcode
0099482434168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almonds, roasted and salted?

Almonds, roasted and salted contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Almonds, roasted and salted?

Almonds, roasted and salted has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almonds, roasted and salted healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almonds, roasted and salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Almonds, roasted and salted contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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