Whole Almonds
Whole Almonds by Essential Everyday is listed in the Almonds category. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 56 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 89.3 g | 50 g | 64% | 52.2 +71% |
| Saturated fat | 6.4 g | 3.6 g | 18% | 4.5 +40% |
| Carbohydrates | 38.3 g | 21.4 g | 8% | 12.8 +199% |
| Total sugars | 6.4 g | 3.6 g | 4.5 +41% | |
| Dietary fiber | 22.3 g | 12.5 g | 45% | 12 +86% |
| Protein | 38.3 g | 21.4 g | 43% | 23.2 +65% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1389 Almonds products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 22.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS.
- Allergens
- Nuts
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0041303018880
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Whole Almonds?
Whole Almonds has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole Almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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