Whitewater Chomp Bar

by Don'T Go Nuts in Snacks Barcode 0851653004477
Bad nutritional quality
Ultra-processed food

Whitewater Chomp Bar by Don'T Go Nuts provides 400 kcal per 100 g, with 37.8 g of sugars and 6.7 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.6 g · High
Sugars
37.8 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 453 −12%
Total fat 10 g 4.5 g 6% 25.3 −60%
Saturated fat 5.6 g 2.5 g 13% 6.8 −18%
Carbohydrates 73.3 g 33 g 12% 48.9 +50%
Total sugars 37.8 g 17 g 18.7 +102%
Dietary fiber 2.2 g 1 g 4% 6.7 −67%
Protein 6.7 g 3 g 6% 13.3 −50%
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 18%
Salt lower 39%
Saturated fat higher 43%
Protein top 72%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup (organic brown rice, pure (filtered water), organic oats, organic white chocolate (organic sugar, organic whole milk, organic cocoa butter, organic soy lecithin, organic vanilla flavor), rice cereal (rice flour, rice bran, raisin juice concentrate, honey, salt), organic sugar, white drizzle (sugar, fractionated palm kernel oil, non fat milk, whole milk, whey powder, palm oil, soy lecithin, natural vanilla flavor), organic tapioca syrup, water, organic soy lecithin, organic vanilla extract (water, organic alcohol, organic vanilla bean extractives), sea salt, organic flavor (organic ethyl alcohol, water, natural aromatic flavor).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (45 g)
Sold in
United States
Barcode
0851653004477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whitewater Chomp Bar?

Whitewater Chomp Bar contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).

How much sugar is in Whitewater Chomp Bar?

Whitewater Chomp Bar has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Whitewater Chomp Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whitewater Chomp Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whitewater Chomp Bar contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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