Nutrition report ready

Don't go nuts, nut free foods, boogie board bash bar, honey graham wit…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Don'T Go Nuts product.

Nutri-Score D NOVA 4

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Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave

by Don'T Go Nuts in Snacks Barcode 0851653004040
Poor nutritional quality
Ultra-processed food

Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave by Don'T Go Nuts provides 378 kcal per 100 g, with 37.8 g of sugars and 6.7 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
37.8 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.58 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 453 −17%
Total fat 8.9 g 4 g 5% 25.3 −65%
Saturated fat 3.3 g 1.5 g 8% 6.8 −51%
Carbohydrates 68.9 g 31 g 11% 48.9 +41%
Total sugars 37.8 g 17 g 18.7 +102%
Dietary fiber 6.7 g 3 g 11% 6.7
Protein 6.7 g 3 g 6% 13.3 −50%
Salt 0.8 g 0.4 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 22%
Sugars higher 18%
Salt higher 48%
Saturated fat lower 32%
Protein top 72%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic fig paste (organic fig, organic fig concentrate), organic whole oat flour, honey, organic oats, organic brown rice syrup (organic brown rice, pure filtered water), organic white chocolate (organic sugar, organic cocoa butter, organic whole milk powder, organic soy lecithin, organic vanilla), white drizzle (sugar, fractionated palm* kernel oil, non fat milk, whole milk, whey powder, palm* oil, soy lecithin, natural vanilla flavor), organic soy butter (organic dry roasted soybeans, organic soybean oil, sea salt), organic soy lecithin, organic vanilla extract (water, organic alcohol, organic vanilla bean extractives), baking soda, sea salt, organic cinnamon.

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.58 onz (45 g)
Sold in
United States
Barcode
0851653004040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave?

Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave contains 378 kcal per 100 g and about 170 kcal per serving (1.58 onz (45 g)).

How much sugar is in Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave?

Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave vegan?

Based on its ingredient list, it is not vegan.

What allergens does Don't go nuts, nut free foods, boogie board bash bar, honey graham with a white wave contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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