White Spelt Dough Bread with Sunflower Seeds

by Albert Heijn - Liefde & Passie in Breads Barcode 8719587019856
Average nutritional quality

White Spelt Dough Bread with Sunflower Seeds by Albert Heijn - Liefde & Passie provides 286 kcal per 100 g, with 0.9 g of sugars and 11.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 100 kcal 286
Total fat 8.3 g 2.9 g 4% 5.3 +57%
Saturated fat 1.1 g 0.4 g 2% 1 +20%
Carbohydrates 40 g 14 g 5% 48.4 −17%
Total sugars 0.9 g 0.3 g 4.6 −81%
Dietary fiber 3.7 g 1.3 g 5% 4.5 −18%
Protein 11.1 g 3.9 g 8% 9.6 +16%
Salt 0.9 g 0.3 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 31%
Sugars lower 13%
Salt lower 24%
Saturated fat higher 20%
Protein top 19%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (35 g)
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Netherlands
Barcode
8719587019856

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Spelt Dough Bread with Sunflower Seeds?

White Spelt Dough Bread with Sunflower Seeds contains 286 kcal per 100 g and about 100 kcal per serving (1 slice (35 g)).

How much sugar is in White Spelt Dough Bread with Sunflower Seeds?

White Spelt Dough Bread with Sunflower Seeds has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Spelt Dough Bread with Sunflower Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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