White sourdough

by Oliviers in Breads Barcode 0873993000070
Average nutritional quality

White sourdough by Oliviers provides 188 kcal per 100 g, with 0 g of sugars and 9.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (94 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 177 kcal 286 −34%
Total fat 1.1 g 1 g 1% 5.3 −80%
Saturated fat 0.5 g 0.5 g 3% 1 −44%
Carbohydrates 35.1 g 33 g 12% 48.4 −28%
Total sugars 0 g 0 g 4.6 −100%
Dietary fiber 2.1 g 2 g 7% 4.5 −53%
Protein 9.6 g 9 g 18% 9.6
Salt 1.3 g 1.2 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 3%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 38%
Protein top 39%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 slices (94 g)
Labels & certifications
No preservatives
Sold in
Canada
Barcode
0873993000070

Prices reported by shoppers

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Frequently asked questions

How many calories are in White sourdough?

White sourdough contains 188 kcal per 100 g and about 177 kcal per serving (2 slices (94 g)).

How much sugar is in White sourdough?

White sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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