White Miso Soup

by Tsubi in Miso soup Barcode 0860007787904
Bad nutritional quality
Processed food

White Miso Soup by Tsubi provides 354 kcal per 100 g, with 26.5 g of sugars and 17.7 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Miso soup category.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
0 g · Low
Sugars
26.5 g · High
Salt
9.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 40 kcal 174 +104%
Total fat 8.9 g 1 g 1% 5.3 +66%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 53.1 g 6 g 2% 18.4 +189%
Total sugars 26.5 g 3 g 8 +232%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 17.7 g 2 g 7% 5.2 +241%
Protein 17.7 g 2 g 4% 10.9 +62%
Salt 9.5 g 1.1 g 9.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other miso soup

Calories higher 8%
Sugars higher 4%
Salt lower 48%
Saturated fat lower 1%
Protein top 22%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MISO (RICE, NON-GMO SOYBEANS, SEA SALT, KOJI CULTURE ASPERGILLUS ORYZAE), GREEN ONIONS, ABURA-AGE (NON-GMO SOYBEANS, RSPO CERTIFIED SUSTAINABLE PALM OIL, NIGARI), NON-GMO POTATO STARCH, SILKEN TOFU (NON-GMO SOYBEANS, NIGARI), AOSA SEA LETTUCE, KELP POWDER, NATURAL YEAST EXTRACT, SHIITAKE MUSHROOM POWDER, SEA SAL PLANT-BASED VITAMIN E (ANTIOXIDANT). CONTAINS: SOY MANUFACTURED IN A NUT-FREE ENVIRONMENT

VeganVegetarian

Product details

Serving size
1 packet (11 g)
Labels & certifications
SustainableNo glutenVegetarianSustainable Palm OilVegan
Sold in
United States
Barcode
0860007787904

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Miso Soup?

White Miso Soup contains 354 kcal per 100 g and about 40 kcal per serving (1 packet (11 g)).

How much sugar is in White Miso Soup?

White Miso Soup has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is White Miso Soup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Miso Soup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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