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White meat chicken egg rolls
White meat chicken egg rolls provides 158 kcal per 100 g, with 4 g of sugars and 6.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg roll (76 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 120 kcal | 187 −15% | |
| Total fat | 3.3 g | 2.5 g | 3% | 8.2 −60% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 2.9 −77% |
| Carbohydrates | 23.7 g | 18 g | 7% | 20.1 +18% |
| Total sugars | 4 g | 3 g | 4.4 −11% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.7 −23% |
| Protein | 6.6 g | 5 g | 10% | 7.9 −17% |
| Salt | 1.1 g | 0.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cabbage, flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), chicken carrots, water, onion, textured soy flour, contains less than 2% of: celery, corn starch, sugar, salt, potato starch, wheat gluten, soy sauce dry (soybeans, wheat, salt), cottonseed and/or soybean oil, soy lecithin, maltodextrin, garlic, xanthan & locust bean & guar gums, chicken broth dry, disodium inosinate & disodium guanylate, natural flavors, corn syrup solids, ginger, autolyzed yeast extract, spices, calcium carbonate, hydrolyzed soy protein, mushroom extract, lemon juice solids, sesame oil, herb.
- Allergens
- CeleryGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 egg roll (76 g)
- Sold in
- United States
- Barcode
- 0015788062300
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat chicken egg rolls?
White meat chicken egg rolls contains 158 kcal per 100 g and about 120 kcal per serving (1 egg roll (76 g)).
How much sugar is in White meat chicken egg rolls?
White meat chicken egg rolls has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White meat chicken egg rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White meat chicken egg rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does White meat chicken egg rolls contain?
According to the label data it contains: Celery, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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