White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan
White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan provides 218 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 371 kcal | 178 +22% | |
| Total fat | 9.4 g | 16 g | 21% | 7.9 +19% |
| Saturated fat | 1.8 g | 3 g | 15% | 2.8 −37% |
| Carbohydrates | 11.8 g | 20 g | 7% | 17.8 −34% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 22.4 g | 38 g | 76% | 8.7 +155% |
| Salt | 1.2 g | 2.1 g | 1.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked chicken (chicken breast with rib meat, water, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], panko bread crumb [unbleached wheat flour, contains 2% or less of yeast, sugar, salt, soybean oil], parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], liquid eggs [eggs, less than 2% citric acid], salt, extra virgin olive oil, dehydrated vinegar [maltodextrin, white distilled vinegar], soy protein isolate, black pepper, garlic powder, natural flavor, soybean oil).
- Allergens
- EggsGlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (170 g)
- Sold in
- United States
- Barcode
- 0085239037621
Prices reported by shoppers
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Frequently asked questions
How many calories are in White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan?
White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan contains 218 kcal per 100 g and about 371 kcal per serving (1 piece (170 g)).
How much sugar is in White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan?
White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does White-meat chicken breaded in a savory blend of panko breadcrumbs & parmesan cheese, chicken parmesan contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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