White Flour Tortillas

by Maria And Ricardo's in Wheat flatbreads Barcode 0035305201630
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

White Flour Tortillas by Maria And Ricardo's provides 311 kcal per 100 g, with 1.4 g of sugars and 8.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (74 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 230 kcal 300
Total fat 9.5 g 7 g 9% 7 +35%
Saturated fat 1.4 g 1 g 5% 1.7 −22%
Carbohydrates 47.3 g 35 g 13% 49.1
Total sugars 1.4 g 1 g 2.6 −48%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0 g 0 g 0% 5 −100%
Protein 8.1 g 6 g 12% 8.7 −7%
Salt 1.1 g 0.8 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1117 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories higher 32%
Sugars lower 18%
Salt lower 45%
Saturated fat higher 44%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sunflower oil, cultured wheat flour (cultured wheat flour, vinegar), soy lecithin, salt, sugar, guar gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, mono-calcium phosphate), citric acid, sodium bicarbonate

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (74 g)
Labels & certifications
No GMOsNo cholesterolNon GMO project
Sold in
United States, world
Barcode
0035305201630

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Flour Tortillas?

White Flour Tortillas contains 311 kcal per 100 g and about 230 kcal per serving (1 tortilla (74 g)).

How much sugar is in White Flour Tortillas?

White Flour Tortillas has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Flour Tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Flour Tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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