White Chicken And Rice Casserole
White Chicken And Rice Casserole by Clover Valley provides 153 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 187 −18% | |
| Total fat | 7.1 g | 6 g | 8% | 8.2 −14% |
| Saturated fat | 3.5 g | 3 g | 15% | 2.9 +22% |
| Carbohydrates | 12.9 g | 11 g | 4% | 20.1 −36% |
| Total sugars | 2.4 g | 2 g | 4.4 −47% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 5.9 g | 5 g | 10% | 7.9 −26% |
| Salt | 0.9 g | 0.7 g | 1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Meat mixture: cooked chicken (chicken breast with rib meat, water, seasoning [corn syrup solids, vinegar powder, brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor, sodium phosphate]), mirepoix blend (onion, carrot, celery), peas, breadcrumbs (bleached wheat flour, dextrose, yeast, salt), sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose), parmesan cheese (imported parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], modified food starch [partially hydrogenated soybean oil, casein, sodium phosphate, lactic acid], and powdered cellulose [anti-caking agent, with potassium sorbate to protect flavor]). sauce: evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3), water, sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose), unsalted butter, canola oil, chicken broth powder (salt, sugar, monosodium glutamate, chicken fat, dried sweet whey, corn starch, dextrose), starch, salt, cheddar cheese blend (cheese [milk, salt, cultures, and enzymes], blue cheese [milk, salt, and enzymes], corn syrup solids, soybean oil, maltodextrin, buttermilk, salt, lactic acid, disodium phosphates, and artificial colors [fd&c yellow 5 and 6]), black pepper, garlic powder, celery seed. rice: water, cooked rice.
- Allergens
- CeleryGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0854294005810
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Chicken And Rice Casserole?
White Chicken And Rice Casserole contains 153 kcal per 100 g and about 130 kcal per serving (3 onz (85 g)).
How much sugar is in White Chicken And Rice Casserole?
White Chicken And Rice Casserole has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Chicken And Rice Casserole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Chicken And Rice Casserole vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Chicken And Rice Casserole contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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