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White Cheese Paneer
White Cheese Paneer by amma provides 267 kcal per 100 g, with 1.6 g of sugars and 20 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dairies category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 267 kcal | 197 +36% |
| Total fat | 20 g | 14.6 +37% |
| Saturated fat | 14 g | 9.4 +50% |
| Carbohydrates | 1.8 g | 7.7 −77% |
| Total sugars | 1.6 g | 6 −73% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 20 g | 8.6 +133% |
| Salt | 0 g | 0.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2931 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cow's milk, citric acid
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- Italy
- Barcode
- 8720299709904
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Cheese Paneer?
White Cheese Paneer contains 267 kcal per 100 g.
How much sugar is in White Cheese Paneer?
White Cheese Paneer has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Cheese Paneer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Cheese Paneer vegan?
Based on its ingredient list, it is not vegan.
What allergens does White Cheese Paneer contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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