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Queso tierno light en lonchas
Queso tierno light en lonchas by La tabla provides 269 kcal per 100 g, with 1 g of sugars and 27 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairies category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 loncha (22.22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 60 kcal | 196 +38% | |
| Total fat | 18 g | 4 g | 5% | 14.5 +24% |
| Saturated fat | 12 g | 2.7 g | 14% | 9.3 +29% |
| Carbohydrates | 3 g | 0.7 g | 0% | 7.6 −61% |
| Total sugars | 1 g | 0.2 g | 6 −83% | |
| Protein | 27 g | 6 g | 12% | 8.5 +217% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 1 loncha (22.22 g)
- Labels & certifications
- Nutriscore
- Sold in
- Germany, Spain
- Barcode
- 24073059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso tierno light en lonchas?
Queso tierno light en lonchas contains 269 kcal per 100 g and about 60 kcal per serving (1 loncha (22.22 g)).
How much sugar is in Queso tierno light en lonchas?
Queso tierno light en lonchas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso tierno light en lonchas healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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