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White cheddar protein popcorn
White cheddar protein popcorn by Omaha Protein Popcorn provides 516 kcal per 100 ml, with 6.5 g of sugars and 25.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Popcorn category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 cups (31 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 516 kcal | 160 kcal | 442 +17% | |
| Total fat | 29 g | 9 g | 12% | 20.8 +39% |
| Saturated fat | 22.6 g | 7 g | 35% | 7.2 +213% |
| Carbohydrates | 38.7 g | 12 g | 4% | 58.1 −33% |
| Total sugars | 6.5 g | 2 g | 11.8 −45% | |
| Added sugars | 0 g | 0 g | 0% | 9.6 −100% |
| Dietary fiber | 6.5 g | 2 g | 7% | 10.2 −37% |
| Protein | 25.8 g | 8 g | 16% | 8.4 +207% |
| Salt | 2.8 g | 0.9 g | 1.4 +102% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1824 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 cups (31 g)
- Labels & certifications
- No gluten
- Sold in
- Canada
- Barcode
- 0051497334116
Prices reported by shoppers
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Frequently asked questions
How many calories are in White cheddar protein popcorn?
White cheddar protein popcorn contains 516 kcal per 100 ml and about 160 kcal per serving (2 cups (31 g)).
How much sugar is in White cheddar protein popcorn?
White cheddar protein popcorn has 6.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is White cheddar protein popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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