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White cauliflower and green romanesco florets
White cauliflower and green romanesco florets by Whole foods provides 45 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 50 kcal | 60 −24% | |
| Total fat | 2.7 g | 3 g | 4% | 1 +164% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.2 +278% |
| Carbohydrates | 4.6 g | 5 g | 2% | 9.5 −52% |
| Total sugars | 1.8 g | 2 g | 2.9 −38% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −34% |
| Salt | 0.3 g | 0.4 g | 0.2 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romanesco, cauliflower, sauce (water, extra virgin olive oil, butter, lemon juice, basil, garlic, sea salt, rice flour, white pepper, citrus fiber).
- Allergens
- Milk
Product details
- Serving size
- 1 cup (110 g)
- Sold in
- United States
- Barcode
- 0099482485399
Prices reported by shoppers
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Frequently asked questions
How many calories are in White cauliflower and green romanesco florets?
White cauliflower and green romanesco florets contains 45 kcal per 100 g and about 50 kcal per serving (1 cup (110 g)).
How much sugar is in White cauliflower and green romanesco florets?
White cauliflower and green romanesco florets has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White cauliflower and green romanesco florets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White cauliflower and green romanesco florets vegan?
Based on its ingredient list, it is not vegan.
What allergens does White cauliflower and green romanesco florets contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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