White Bread
White Bread by Alfred Nickles Bakery Inc. provides 260 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 130 kcal | 279 −7% | |
| Total fat | 3 g | 1.5 g | 2% | 3.5 −15% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 48 g | 24 g | 9% | 48.2 |
| Total sugars | 6 g | 3 g | 4.7 +28% | |
| Added sugars | 5.9 g | 2.9 g | 6% | 2.8 +107% |
| Dietary fiber | 2 g | 1 g | 4% | 3.8 −47% |
| Protein | 8 g | 4 g | 8% | 9.1 −12% |
| Salt | 1.2 g | 0.6 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of the following: soybean oil, salt, monoglycerides, calcium propionate (preservatives), calcium sulfate, calcium phosphate, monocalcium phosphate, corn starch, ammonium sulfate, ascorbic acid, sesame seeds, soy lecithin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (50 g)
- Sold in
- United States
- Barcode
- 0078821101008
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Bread?
White Bread contains 260 kcal per 100 g and about 130 kcal per serving (2 slices (50 g)).
How much sugar is in White Bread?
White Bread has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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