White bean crunch

by Beanitos Inc. in Snacks Barcode 0812891020803
Average nutritional quality
Ultra-processed food

White bean crunch by Beanitos Inc. provides 464 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 50 g 14 g 5% 48.9
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 1.2 g 0.3 g 1.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars lower 22%
Salt higher 36%
Saturated fat lower 22%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole navy beans, long grain rice, pure sunflower oil, cheddar cheese (pasteurized milk, cultures, sea salt, enzymes), whey, buttermilk, sea salt, annatto, lactic acid, citric acid, black pepper.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
With Sunflower oil
Sold in
United States
Barcode
0812891020803

Prices reported by shoppers

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Frequently asked questions

How many calories are in White bean crunch?

White bean crunch contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in White bean crunch?

White bean crunch has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White bean crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White bean crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does White bean crunch contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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