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White Basmati Rice
White Basmati Rice by Natural Life provides 359 kcal per 100 g, with 0 g of sugars and 9.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 339 +6% |
| Total fat | 0.5 g | 0.8 −40% |
| Saturated fat | 0.2 g | 0.2 +8% |
| Carbohydrates | 79.5 g | 74.3 +7% |
| Total sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.5 g | 1.2 +21% |
| Protein | 9.2 g | 7.7 +19% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 443 White Basmati rices products on Foodmetria.
Compared with other white basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Cyprus
- Barcode
- 5290574003162
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Basmati Rice?
White Basmati Rice contains 359 kcal per 100 g.
How much sugar is in White Basmati Rice?
White Basmati Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Basmati Rice healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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