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Whey protein
Whey protein by ESN provides 379 kcal per 100 g, with 3 g of sugars and 76 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 1000g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 114 kcal | 363 | |
| Total fat | 5.4 g | 1.6 g | 2% | 4.7 +15% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 2.1 −12% |
| Carbohydrates | 6.6 g | 2 g | 1% | 10.1 −34% |
| Total sugars | 3 g | 0.9 g | 3.8 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 76 g | 22.8 g | 46% | 69.5 +9% |
| Salt | 0.3 g | 0.1 g | 1.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Molkenelweißmischung (ultrafitriertes Molkenelwelßkonzentrat, cross-flow mikrofiltriertes Molkenelwelßisolat), Kakao, Aromen, Emulgator (Lecithin), Verdickungsmittel (Carrageen), Salz, Süßungsmittel (Acesulfam K, Natriumcyclamat, Natriumsaccharin, Sucralose). Zubereltung: Eine Portion (30 g) in 200 ml bis 250 ml Wasser einrühren oder mixen. Es wird der Verzehr von 1-3 Portionen pro Tag empfohlen.
- Allergens
- Milk
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000g
- Serving size
- 30 g
- Labels & certifications
- Made in GermanyKölner Liste
- Sold in
- France, Germany
- Barcode
- 4250519600130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey protein?
Whey protein contains 379 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Whey protein?
Whey protein has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whey protein contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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