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Whey Protein
Whey Protein by Bare Performance Nutrition provides 386 kcal per 100 g, with 8.3 g of sugars and 68.9 g of protein. That is 116% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (36.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 140 kcal | 363 +6% | |
| Total fat | 6.9 g | 2.5 g | 3% | 4.7 +47% |
| Saturated fat | 2.8 g | 1 g | 5% | 2.1 +34% |
| Carbohydrates | 13.8 g | 5 g | 2% | 10.1 +37% |
| Total sugars | 8.3 g | 3 g | 3.8 +116% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 68.9 g | 25 g | 50% | 69.6 |
| Salt | 1.5 g | 0.6 g | 1.1 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Instantized Whey Protein Concentrate, Micellar Casein, Chocolate Bits (Rice Flour, Sugar, Canola Oil, Cocoa (processed with alkali), Rice Starch, Sodium Bicarbonate, Salt), Natural Flavor, Salt, Xanthan Gum, Steviol Glycosides (Rebaudioside M), Guar Gum, Monk Fruit Extract, Pink Himalayan Sea Salt
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 scoop (36.3 g)
- Sold in
- United States
- Barcode
- 0856622004137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 386 kcal per 100 g and about 140 kcal per serving (1 scoop (36.3 g)).
How much sugar is in Whey Protein?
Whey Protein has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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