Wheat & Rye Rolls With Sourdough
Wheat & Rye Rolls With Sourdough by Taste the Difference provides 234 kcal per 100 g, with 3.4 g of sugars and 8.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 187 kcal | 269 −13% | |
| Total fat | 0.8 g | 0.6 g | 1% | 4.6 −84% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.1 −88% |
| Carbohydrates | 46.4 g | 37.1 g | 13% | 46.1 |
| Total sugars | 3.4 g | 2.7 g | 5 −33% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.1 −93% |
| Dietary fiber | 3.9 g | 3.1 g | 11% | 4.4 −12% |
| Protein | 8.4 g | 6.7 g | 13% | 9.2 −9% |
| Salt | 0.9 g | 0.7 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Follic Acid, Iron, Niacin, Thiamin), Water, Sprouted Rye Grain (9%) (Rye, Water), Rye Flour, Wheat Flour, Wheat Gluten, Yeast, Salt, Liquid Rye Sourdough (Water, Rye Flour, Salt), Dried Rye Sourdough, Sugar Syrup, Barley Malt Extract, Fermented Wheat Flour ! Allergy advice
- Allergens
- Gluten
Product details
- Serving size
- 80g
- Sold in
- United Kingdom
- Barcode
- 5063334035150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat & Rye Rolls With Sourdough?
Wheat & Rye Rolls With Sourdough contains 234 kcal per 100 g and about 187 kcal per serving (80g).
How much sugar is in Wheat & Rye Rolls With Sourdough?
Wheat & Rye Rolls With Sourdough has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat & Rye Rolls With Sourdough healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat & Rye Rolls With Sourdough contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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