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Wheat Crisp Crackers
Wheat Crisp Crackers by Trader Joe's provides 400 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 9 oz pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 436 −8% | |
| Total fat | 13.3 g | 4 g | 5% | 14.5 −8% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 70 g | 21 g | 8% | 64.5 +9% |
| Total sugars | 13.3 g | 4 g | 4.7 +183% | |
| Added sugars | 13.3 g | 4 g | 8% | 2.8 +376% |
| Dietary fiber | 6.7 g | 2 g | 7% | 5.9 +12% |
| Protein | 6.7 g | 2 g | 4% | 10.6 −37% |
| Salt | 1.8 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, vegetable oil (sunflower and/or canola oil, rosemary extract, mixed tocopherols), sugar, invert sugar syrup, wheat germ, cornstarch, salt, barley malt extract, sodium bicarbonate, dried yeast, wheat flour, hydrolyzed wheat gluten, monocalcium phosphate, turmeric oleoresin, sunflower oil, sesame oil.
- Allergens
- GlutenSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 00797474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Crisp Crackers?
Wheat Crisp Crackers contains 400 kcal per 100 g and about 120 kcal per serving (30g).
How much sugar is in Wheat Crisp Crackers?
Wheat Crisp Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Crisp Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Crisp Crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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