Wendy's, Grilled Chicken Sandwich

by Wendy's 1 serving(s) in Sandwiches Barcode 69932456496363907012
Poor nutritional quality

Wendy's, Grilled Chicken Sandwich by Wendy's provides 364 kcal per 100 g, with 11 g of sugars and 35 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
11 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 364 kcal 284 +28%
Total fat 8 g 8 g 10% 15.6 −49%
Saturated fat 1.5 g 1.5 g 8% 5.2 −71%
Carbohydrates 38 g 38 g 14% 25.4 +50%
Total sugars 11 g 11 g 3.9 +185%
Dietary fiber 3 g 3 g 11% 1.9 +56%
Protein 35 g 35 g 70% 15.5 +126%
Salt 2.1 g 2.1 g 2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 25%
Sugars higher 7%
Salt higher 32%
Saturated fat lower 27%
Protein top 11%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
69932456496363907012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wendy's, Grilled Chicken Sandwich?

Wendy's, Grilled Chicken Sandwich contains 364 kcal per 100 g and about 364 kcal per serving (100g).

How much sugar is in Wendy's, Grilled Chicken Sandwich?

Wendy's, Grilled Chicken Sandwich has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wendy's, Grilled Chicken Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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