Welsh Cakes by Marks & Spencer

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Welsh Cakes

by Marks & Spencer 170 g in Cakes Barcode 00874946

Gâteaux - 6 Welsh Cakes

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Welsh Cakes by Marks & Spencer provides 404 kcal per 100 g, with 29.1 g of sugars and 6.5 g of protein. Its Nutri-Score is E. It is listed in the Cakes category and comes in a 170 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.2 g · High
Sugars
29.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 389
Total fat 16.7 g 18.1 −8%
Saturated fat 11.2 g 7.4 +52%
Carbohydrates 56 g 51.9 +8%
Total sugars 29.1 g 31.8 −8%
Protein 6.5 g 4.7 +37%
Salt 0.4 g 0.7 −39%

Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 43%
Sugars lower 43%
Salt lower 24%
Saturated fat higher 16%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
170 g
Labels & certifications
VegetarianFSCFSC MixGreen DotPure butterFsc c022561
Sold in
France, United Kingdom
Barcode
00874946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Welsh Cakes?

Welsh Cakes contains 404 kcal per 100 g.

How much sugar is in Welsh Cakes?

Welsh Cakes has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Welsh Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Welsh Cakes contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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