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Wellness flakes
Wellness flakes by Golden bridge provides 124 kcal per 100 g, with 6 g of sugars and 2.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 450 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 37 kcal | 394 −69% | |
| Total fat | 2.2 g | 0.7 g | 1% | 7.5 −71% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 2.6 −58% |
| Carbohydrates | 23 g | 6.9 g | 3% | 70.9 −68% |
| Total sugars | 6 g | 1.8 g | 22.8 −74% | |
| Added sugars | 8.1 g | 2.4 g | 5% | 17 −52% |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 5.8 −71% |
| Protein | 2.4 g | 0.7 g | 1% | 8.4 −71% |
| Salt | 0.2 g | 0.1 g | 0.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
céréales 76 % (riz, blé complet, orge), copeaux de chocolat noir 17 % (sucre, pâte de cacao, beurre de cacao, matière grasse laitière anhydre, émulsifiant (lécithines de tournesol), arôme naturel de vanille), sucre, farine complète de blé, sel, farine d'orge maltée, vitamines (vitamine C, niacine, vitamine B6, riboflavine, thiamine, acide folique, vitamine B12), fer, émulsifiant (mono - et diglycérides d'acides gras). Peut contenir des traces de soja et de fruits à coque. ReisVolkomweigen - und Çerstoflocken mit lartbitterschokoladenmaspeln reich an Vitaminen: Thiamin (B1), Riboflavin (B2), B6 Folc Cicon
- Allergens
- GlutenMilk
- May contain traces
- NutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 30g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Belgium
- Barcode
- 08019107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wellness flakes?
Wellness flakes contains 124 kcal per 100 g and about 37 kcal per serving (30g).
How much sugar is in Wellness flakes?
Wellness flakes has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wellness flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wellness flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wellness flakes contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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