Nutrition report ready

Well & Good chicken tikka masala

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A

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Well & Good chicken tikka masala

by Coop 350 g in Meals with chicken Barcode 5000128646178
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Well & Good chicken tikka masala by Coop provides 99 kcal per 100 g, with 2.2 g of sugars and 6.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with chicken category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 145 −32%
Total fat 2.3 g 5.9 −61%
Saturated fat 1 g 1.8 −44%
Carbohydrates 12 g 13.4 −10%
Total sugars 2.2 g 2.5 −14%
Dietary fiber 1.2 g 1.5 −21%
Protein 6.5 g 9.1 −28%
Salt 0.3 g 1 −68%

Category average across 2049 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 14%
Sugars higher 40%
Salt lower 6%
Saturated fat lower 40%
Protein top 70%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
United Kingdom
Barcode
5000128646178

Prices reported by shoppers

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Frequently asked questions

How many calories are in Well & Good chicken tikka masala?

Well & Good chicken tikka masala contains 99 kcal per 100 g.

How much sugar is in Well & Good chicken tikka masala?

Well & Good chicken tikka masala has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Well & Good chicken tikka masala healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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