Nutrition report ready
Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam
Nutri-Score C NOVA 4
View detailsWatermelon Slam Sour Bursts Soft Drink, Watermelon Slam
Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam by Kool-Aid provides 12 kcal per 100 ml, with 2 g of sugars and 0 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 1 BOTTLE pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (200 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 24 kcal | 88 −86% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 3 g | 6 g | 2% | 12.9 −77% |
| Total sugars | 2 g | 4 g | 11 −82% | |
| Added sugarsUSDA | 2 g | 4 g | 8% | 4.9 −59% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0.1 g | 0.2 g | 0.3 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22506 Beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 32 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
- Low calorie
- 12 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, High Fructose Corn Syrup, Contains Less Than 2% Of Natural Flavor, Sucralose (Sweetener), Citric Acid, Sodium Citrate, Red 40, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Calcium Disodium Edta (To Protect Flavor).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Quantity
- 1 BOTTLE
- Serving size
- 1 bottle (200 ml)
- Sold in
- United States, world
- Barcode
- 0043000085028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam?
Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam contains 12 kcal per 100 ml and about 24 kcal per serving (1 bottle (200 ml)).
How much sugar is in Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam?
Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Watermelon Slam Sour Bursts Soft Drink, Watermelon Slam contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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