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Wasabi Trail Mix
Wasabi Trail Mix by Meijer provides 500 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 30 g | 9 g | 12% | 25.3 +19% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 1.8 g | 0.5 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice crackers (glutinous rice, soy sauce [water, soybeans, wheat, salt], sugar, seaweed, sesame seed, paprika extract, chili powder), roasted peanuts (peanuts, peanut oil, salt), zesty peanuts (peanuts, peanut oil, zesty seasoning [salt, spices, maltodextrin, paprika, chili pepper, natural flavor, jalapeno pepper, yeast extract, dehydrated garlic]), wasabi peas (peas, corn starch, natural wasabi flavor, sugar, palm oil, sea salt), honey roast sesame mix (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, color [beet powder, turmeric]), sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, color [beet powder, turmeric]), roasted tamari cashews (cashews, tamari soy sauce [water, organic soybeans, salt, organic alcohol]).
- Allergens
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0719283673688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wasabi Trail Mix?
Wasabi Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup (30 g)).
How much sugar is in Wasabi Trail Mix?
Wasabi Trail Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wasabi Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wasabi Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wasabi Trail Mix contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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