Wasa Kiks m. mørk chokolade fuldkorn

by Wasa 230 g in Dagligvarer Barcode 5772905205509
Poor nutritional quality
Ultra-processed food

Wasa Kiks m. mørk chokolade fuldkorn by Wasa provides 457 kcal per 100 g, with 29 g of sugars and 9 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 230 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.6 g · Moderate
Sugars
29 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 265 +73%
Total fat 19 g 13 +47%
Saturated fat 3.6 g 4.7 −24%
Carbohydrates 59 g 32.3 +83%
Total sugars 29 g 18.9 +53%
Added sugars 23 g 12 +91%
Dietary fiber 9 g 5.2 +74%
Protein 9 g 8.2 +10%
Salt 0.3 g 2.1 −84%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories higher 16%
Sugars higher 27%
Salt lower 45%
Saturated fat higher 36%
Protein top 30%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FULDKORNSHVEDEMEL 31,4%, sukker, HAVREGRYN 13,1%, puffet kandiseret DURUMHVEDE 12,9%* (DURUMHVEDE 6,4% *, sukker, solsikkeolie), solsikkeolie, chokolade 10,6%* (sukker, kakaomasse, kakaosmør, fedtfattig kakao, emulgator: SOJALECITHINER), fedtfattig kakao 3,7%*, HASSELNØDDER 2,5%*, hævemidler (ammoniumhydrogencarbonat, natriumhydrogencarbonat), salt, aromaer, naturlig olivenekstrakt. *Procent udtrykt på det færdige produkt. Kan indeholde spor af andre NØDDER, MÆLK, sennep og ÆG.

Palm oil free
Allergens
GlutenNutsSoybeans
May contain traces
EggsMilkMustardNuts

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230 g
Sold in
Denmark
Barcode
5772905205509

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wasa Kiks m. mørk chokolade fuldkorn?

Wasa Kiks m. mørk chokolade fuldkorn contains 457 kcal per 100 g.

How much sugar is in Wasa Kiks m. mørk chokolade fuldkorn?

Wasa Kiks m. mørk chokolade fuldkorn has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wasa Kiks m. mørk chokolade fuldkorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wasa Kiks m. mørk chokolade fuldkorn contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wasa Kiks m. mørk chokolade fuldkorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dagligvarer

View all →

More from Wasa

View all →