Walnuts

by Alesto 150.0 g in Walnut kernels Barcode 4056489714392
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Walnuts by Alesto provides 711 kcal per 100 g, with 2 g of sugars and 18.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 150.0 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
67.8 g · High
Saturated fat
7.1 g · High
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 711 kcal 711 kcal 685
Total fat 67.8 g 67.8 g 87% 64.9
Saturated fat 7.1 g 7.1 g 36% 6.4 +11%
Carbohydrates 4 g 4 g 1% 9.2 −57%
Total sugars 2 g 2 g 3.2 −38%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 6.1 g 6.1 g 22% 6.4 −5%
Protein 18.1 g 18.1 g 36% 15.7 +15%
Salt 0 g 0 g 0 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories higher 14%
Sugars lower 5%
Salt lower 41%
Saturated fat higher 8%
Protein top 4%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Walnuts_

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
150.0 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-039NutriscoreNutriscore Grade B
Sold in
Germany, United States
Barcode
4056489714392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnuts?

Walnuts contains 711 kcal per 100 g and about 711 kcal per serving (100 g).

How much sugar is in Walnuts?

Walnuts has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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