View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Walnut halfs and pieces
Walnut halfs and pieces by Tops provides 667 kcal per 100 ml, with 3.3 g of sugars and 13.3 g of protein. That is 65% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Nuts category and comes in a 8 oz pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1/4 cup (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 200 kcal | 580 +15% | |
| Total fat | 63.3 g | 19 g | 24% | 46.4 +36% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Total sugars | 3.3 g | 1 g | 9.5 −65% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.6 −13% |
| Protein | 13.3 g | 4 g | 8% | 17.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WALNUTS. Vit D 0mcg *Percent Daily CONTAINS: TREE NUT (WALNUT) PRODUCT OF USA CAUTION: MAY CONTAIN SHELL FRA PACKED IN A PLANT THAT PROCESSE TREE NUTS, SOY, WHEAT, SESAME, AN
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 8 oz
- Serving size
- 1/4 cup (30 ml)
- Sold in
- United States
- Barcode
- 0070784011288
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Walnut halfs and pieces?
Walnut halfs and pieces contains 667 kcal per 100 ml and about 200 kcal per serving (1/4 cup (30 ml)).
How much sugar is in Walnut halfs and pieces?
Walnut halfs and pieces has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Walnut halfs and pieces healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Walnut halfs and pieces contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
e 
b NOVA 1 
a NOVA 1 More nuts
View all →
d NOVA 1 
b NOVA 1 
a NOVA 3 
c NOVA 1 
e NOVA 4 
d NOVA 3 More from Tops
View all →
NOVA 1 
b NOVA 1 
d NOVA 4 
a NOVA 1 
e NOVA 4 
e NOVA 4