Walnusskerne

by Gut Bio 500g in Walnut kernels Barcode 4047247252065
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Walnusskerne by Gut Bio provides 678 kcal per 100 g, with 2.1 g of sugars and 16 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnut kernels category and comes in a 500g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
63 g · High
Saturated fat
6.6 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 678 kcal 678 kcal 685
Total fat 63 g 63 g 81% 64.9
Saturated fat 6.6 g 6.6 g 33% 6.4
Carbohydrates 9 g 9 g 3% 9.2
Total sugars 2.1 g 2.1 g 3.2 −35%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.9 g 3.9 g 14% 6.4 −39%
Protein 16 g 16 g 32% 15.7
Salt 0 g 0 g 0 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 601 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories lower 23%
Sugars lower 8%
Salt lower 41%
Saturated fat higher 21%
Protein top 38%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Walnüsse

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4047247252065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnusskerne?

Walnusskerne contains 678 kcal per 100 g and about 678 kcal per serving (100g).

How much sugar is in Walnusskerne?

Walnusskerne has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnusskerne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnusskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnusskerne contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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