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Waitrose Ners Cooks Ingredients Bold Flavour Garli
Waitrose Ners Cooks Ingredients Bold Flavour Garli by Waitrose provides 44 kcal per 100 g, with 5.7 g of sugars and 2.6 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (75.0 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 44 kcal | 33 kcal | |
| Total fat | 0.5 g | 0.4 g | 1% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 5.7 g | 4.3 g | 2% |
| Total sugars | 5.7 g | 4.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.2 g | 2.4 g | 9% |
| Protein | 2.6 g | 2 g | 4% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Waitrose & Partners Cooks' Ingredients. Frozen wild garlic. Preparation: Without defrosting. use as fresh herbs STORAGE: Keep frozen at max C. Do not refreeze after defrosting AS SOLD NUTRITION TYPICAL VALUES PER 100g 186 Energy k energy kcal 44 Fat 0.5g Unti Best Lefore End date Up to 1 month up to 1 week
Product details
- Serving size
- 1.0 portion (75.0 g)
- Sold in
- United Kingdom
- Barcode
- 5000169624180
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waitrose Ners Cooks Ingredients Bold Flavour Garli?
Waitrose Ners Cooks Ingredients Bold Flavour Garli contains 44 kcal per 100 g and about 33 kcal per serving (1.0 portion (75.0 g)).
How much sugar is in Waitrose Ners Cooks Ingredients Bold Flavour Garli?
Waitrose Ners Cooks Ingredients Bold Flavour Garli has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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