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Wafle ryżowe musli
Wafle ryżowe musli z chipsami bananowymi i wiórkami kokosowymi
Wafle ryżowe musli by Pano provides 384 kcal per 100 g, with 1.9 g of sugars and 8.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereal cakes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (5.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 22 kcal | 388 | |
| Total fat | 3.6 g | 0.2 g | 0% | 6.6 −46% |
| Saturated fat | 1.4 g | 0.1 g | 1% | 2.5 −45% |
| Carbohydrates | 79 g | 4.4 g | 2% | 70 +13% |
| Total sugars | 1.9 g | 0.1 g | 5.5 −66% | |
| Added sugars | 4.6 g | 0.3 g | 1% | 2.9 +62% |
| Dietary fiber | 1.7 g | 0.1 g | 0% | 5.6 −69% |
| Protein | 8.7 g | 0.5 g | 1% | 9.9 −12% |
| Salt | 0.3 g | 0 g | 0.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż brązowy 46.8%, ryż biały 46.8%, chipsy bananowe 3% (banany 70%, olej kokosowy, cukier trzcinowy, naturalny aromat), siemię lniane 1.2%, cukier, nasiona słonecznika 0.6%, wiórki kokosowe 0.5%, sól morska.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 100 g
- Serving size
- 1 wafel (5.6 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 5900125001539
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Name: wafle ryżowe musli → Wafle ryżowe musli
- Pack size: — → 100 g
-
Ingredients:
ingredient list was updated
Show before / after
Ryż brązowy 46,8%, ryż biały 46,8%, chipsy bananowe 3% (banany 70%, olej kokosowy, cukier trzcinowy, naturalny aromat), siemię lniane 1,2%, cukier, nasiona słonecznika 0,6%, wiórki kokosowe 0,5%, sól morska. Produkt może zawierać nasiona sezamu.Ryż brązowy 46.8%, ryż biały 46.8%, chipsy bananowe 3% (banany 70%, olej kokosowy, cukier trzcinowy, naturalny aromat), siemię lniane 1.2%, cukier, nasiona słonecznika 0.6%, wiórki kokosowe 0.5%, sól morska.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wafle ryżowe musli?
Wafle ryżowe musli contains 384 kcal per 100 g and about 22 kcal per serving (1 wafel (5.6 g)).
How much sugar is in Wafle ryżowe musli?
Wafle ryżowe musli has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle ryżowe musli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wafle ryżowe musli contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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