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Wafle ryżowe
Wafle ryżowe by Biedronka provides 379 kcal per 100 g, with 0.9 g of sugars and 9.4 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 379 kcal | 401 −6% | |
| Total fat | 2.6 g | 2.6 g | 3% | 7.4 −65% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 3.3 −82% |
| Carbohydrates | 78 g | 78 g | 28% | 74.7 |
| Total sugars | 0.9 g | 0.9 g | 9.2 −90% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 3.1 −11% |
| Protein | 9.4 g | 9.4 g | 19% | 8.3 +14% |
| Salt | 0.2 g | 0.2 g | 0.5 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ryż brązowy 100%. Produkt może zawierać mleko.
Product details
- Quantity
- 100 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 5906203909124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle ryżowe?
Wafle ryżowe contains 379 kcal per 100 g and about 379 kcal per serving (100.0g).
How much sugar is in Wafle ryżowe?
Wafle ryżowe has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle ryżowe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle ryżowe vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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