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Wafle Kukurydziane sól morska
Wafle Kukurydziane sól morska by Pano provides 388 kcal per 100 g, with 0.8 g of sugars and 9.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed cereal cakes category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 wafle (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 58 kcal | 388 | |
| Total fat | 3 g | 0.5 g | 1% | 6.6 −55% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 2.5 −80% |
| Carbohydrates | 78 g | 11.7 g | 4% | 70 +11% |
| Total sugars | 0.8 g | 0.1 g | 5.5 −85% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.7 g | 1 g | 4% | 5.6 +20% |
| Protein | 9.1 g | 1.4 g | 3% | 9.9 −8% |
| Salt | 0.7 g | 0.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Puffed cereal cakes products on Foodmetria.
Compared with other puffed cereal cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kukurydza (bez GMO) 51%, grys kukurydziany (bez GMO), sól morska 0,75%. Produkt może zawierać soje i nasiona sezamu.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 105 g
- Serving size
- 3 wafle (15 g)
- Labels & certifications
- No glutenCrossed Grain TrademarkNutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5900125001478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle Kukurydziane sól morska?
Wafle Kukurydziane sól morska contains 388 kcal per 100 g and about 58 kcal per serving (3 wafle (15 g)).
How much sugar is in Wafle Kukurydziane sól morska?
Wafle Kukurydziane sól morska has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle Kukurydziane sól morska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle Kukurydziane sól morska vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wafle Kukurydziane sól morska contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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