Nutrition report ready
Wafle kukurydziane - Czarnuszka i sól morska
Nutri-Score A NOVA 3
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Wafle kukurydziane - Czarnuszka i sól morska
Wafle kukurydziane - Czarnuszka i sól morska by Tastino provides 385 kcal per 100 g, with 1.5 g of sugars and 9.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 105g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 394 |
| Total fat | 4.4 g | 5.1 −14% |
| Saturated fat | 0.7 g | 1.1 −38% |
| Carbohydrates | 73 g | 77.8 −6% |
| Total sugars | 1.5 g | 2.3 −35% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 7.1 g | 3.5 +101% |
| Protein | 9.8 g | 7.9 +24% |
| Salt | 0.8 g | 0.7 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 611 Puffed corn cakes products on Foodmetria.
Compared with other puffed corn cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% kukurydza, 44,25 % grys kukurydziany,4 % czarnuszka, 0,75 % sól morska. Może zawierać soję i nasiona sezamu.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 105g
- Sold in
- Germany, Poland
- Barcode
- 4056489587033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafle kukurydziane - Czarnuszka i sól morska?
Wafle kukurydziane - Czarnuszka i sól morska contains 385 kcal per 100 g.
How much sugar is in Wafle kukurydziane - Czarnuszka i sól morska?
Wafle kukurydziane - Czarnuszka i sól morska has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wafle kukurydziane - Czarnuszka i sól morska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafle kukurydziane - Czarnuszka i sól morska vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wafle kukurydziane - Czarnuszka i sól morska contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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