Waffles

by Waffle Shop in Waffles Barcode 0703694584749
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Waffles by Waffle Shop provides 285 kcal per 100 g, with 23.5 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
23.5 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 421 −32%
Total fat 14.2 g 19.8 −29%
Saturated fat 3.3 g 8.7 −62%
Carbohydrates 31.3 g 53.2 −41%
Total sugars 23.5 g 24.2
Added sugars 23.2 g 20 +16%
Dietary fiber 0.8 g 2.8 −72%
Protein 7.9 g 6.8 +16%
Salt 0.2 g 0.8 −72%

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 10%
Sugars lower 34%
Salt lower 10%
Saturated fat lower 28%
Protein top 20%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eggs, sugar, wheat flour, rapeseed oil, palm fat, humectants: sorbitols, glycerol, sweet lupine flour, emulsifiers: mono - and diglycerides of fatty acids, lecithins, salt, acidity regulator: sodium acetates, raising agent: ammonium carbonates, natural flavouring

Contains palm oilNot vegan
Allergens
EggsGluten

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0703694584749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffles?

Waffles contains 285 kcal per 100 g.

How much sugar is in Waffles?

Waffles has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waffles contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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