Waffle & Pancake Mix

by Full Circle 49 g in Pancake mixes Barcode 0036800370258
Average nutritional quality
Processed food

Waffle & Pancake Mix by Full Circle provides 718 kcal per 100 g, with 4.2 g of sugars and 8.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 49 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 718 kcal 352 kcal 358 +101%
Total fat 2.1 g 1 g 1% 4.6 −55%
Saturated fat 0 g 0 g 0% 1.1 −100%
Total sugars 4.2 g 2 g 11.9 −65%
Dietary fiber 4.1 g 2 g 7% 4.5 −9%
Protein 8.3 g 4.1 g 8% 12.7 −35%
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 3%
Sugars lower 17%
Salt lower 1%
Saturated fat lower 1%
Protein top 63%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SWEET BROWN RICE FLOUR, TAPIOCA FLOUR, ARROWROOT FLOUR, RICE MILK POWDER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
49 g
Serving size
49g
Sold in
United States
Barcode
0036800370258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle & Pancake Mix?

Waffle & Pancake Mix contains 718 kcal per 100 g and about 352 kcal per serving (49g).

How much sugar is in Waffle & Pancake Mix?

Waffle & Pancake Mix has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waffle & Pancake Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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