Waffle Fries

by Lamb Weston 600 g in Potato preparations Barcode 8711571012119

Waffle Fries aus Kartoffeln

Average nutritional quality
Ultra-processed food

Waffle Fries by Lamb Weston provides 192 kcal per 100 g, with 1 g of sugars and 2.6 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato preparations category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 155 +24%
Total fat 9.6 g 6.1 +57%
Saturated fat 1.2 g 1.5 −20%
Carbohydrates 24 g 21.1 +14%
Total sugars 1 g 1.3 −22%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.2 g 2.8 −21%
Protein 2.6 g 3.1 −16%
Salt 0.5 g 0.8 −41%

Category average across 146 Potato preparations products on Foodmetria.

Compared with other potato preparations

Calories higher 17%
Sugars higher 49%
Salt lower 21%
Saturated fat higher 31%
Protein top 45%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln /79%), Überzug [Weizenmehl, modifizierte Maisstärke, Salz, Gewürze (Paprika, schwarzer Pfeffer, Chilli, Kurkumat), Knoblauchpulver, Zwiebelpulver, Hefeextrakt, Triebmittel (E450, E500), Gewürze Extrakt (Paprika), natürliches Aroma], Sonnenblumenöl

Palm oil free
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Sold in
Germany
Barcode
8711571012119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle Fries?

Waffle Fries contains 192 kcal per 100 g.

How much sugar is in Waffle Fries?

Waffle Fries has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waffle Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waffle Fries contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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