Patate cotte al vapore

by Esselunga 500 g in Potato preparations Barcode 8002330021696
Very good nutritional quality

Patate cotte al vapore by Esselunga provides 63 kcal per 100 g, with 1 g of sugars and 2.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Potato preparations category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 155 −59%
Total fat 0 g 6.1 −100%
Saturated fat 0 g 1.5 −100%
Carbohydrates 12.8 g 21.1 −39%
Total sugars 1 g 1.3 −22%
Dietary fiber 2.6 g 2.8 −6%
Protein 2.7 g 3.1 −13%
Salt 0.2 g 0.8 −79%

Category average across 146 Potato preparations products on Foodmetria.

Compared with other potato preparations

Calories lower 2%
Sugars higher 49%
Salt lower 6%
Saturated fat lower 1%
Protein top 40%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Italy
Barcode
8002330021696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Patate cotte al vapore?

Patate cotte al vapore contains 63 kcal per 100 g.

How much sugar is in Patate cotte al vapore?

Patate cotte al vapore has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Patate cotte al vapore healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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