Wafer Thin Honey Cured Ham

by Morrisons 170g in Pork Barcode 5010525078984

Reformed honey cured ham with added water

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Wafer Thin Honey Cured Ham by Morrisons provides 115 kcal per 100 g, with 2.6 g of sugars and 17.6 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 170g pack. Contains: pork.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slice (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 25 kcal 204 −44%
Total fat 3.6 g 0.8 g 1% 12.7 −72%
Saturated fat 1.3 g 0.3 g 2% 4.7 −72%
Carbohydrates 2.9 g 0.6 g 0% 1.8 +58%
Total sugars 2.6 g 0.6 g 0.8 +223%
Added sugars 5.5 g 1.2 g 2% 1 +428%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +72%
Protein 17.6 g 3.9 g 8% 20.6 −14%
Salt 1.4 g 0.3 g 1.9 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories lower 12%
Sugars higher 5%
Salt lower 41%
Saturated fat lower 17%
Protein top 65%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork (82%), Water, Honey (3%), Preservatives (potassium lactate, sodium acetates, sodium nitrite), Salt, Sucrose, Stabilisers (triphosphates, diphosphates), Spirit vinegar, Antioxidant (sodium ascorbate).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170g
Serving size
2 slice (22 g)
Sold in
United Kingdom
Barcode
5010525078984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafer Thin Honey Cured Ham?

Wafer Thin Honey Cured Ham contains 115 kcal per 100 g and about 25 kcal per serving (2 slice (22 g)).

How much sugar is in Wafer Thin Honey Cured Ham?

Wafer Thin Honey Cured Ham has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafer Thin Honey Cured Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wafer Thin Honey Cured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wafer Thin Honey Cured Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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