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Wafer
Wafer by Conad provides 521 kcal per 100 g, with 26 g of sugars and 9.2 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 521 kcal | 512 |
| Total fat | 29 g | 27.4 +6% |
| Saturated fat | 20 g | 17.6 +14% |
| Carbohydrates | 54 g | 59.6 −9% |
| Total sugars | 26 g | 32.5 −20% |
| Added sugars | 14.5 g | 26.1 −44% |
| Protein | 9.2 g | 6.2 +48% |
| Salt | 0.3 g | 0.3 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 785 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farina di frumento, olio di cocco, sciroppo di glucosio disidratato, zucchero, nocciole 9,5% (12% nella crema), siero di latte in polvere, farina di soia, latte scremato in polvere, cacao magro, destrosio, emulsionanti: lecitine (di soia); agenti lievitanti: carbonato acido di sodio, difosfato disodico; sale, spezie, aroma naturale: bacche di vaniglia.
- Allergens
- GlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Italy
- Barcode
- 8003170029866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 521 kcal per 100 g.
How much sugar is in Wafer?
Wafer has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wafer contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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