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Wafer
Wafer provides 518 kcal per 100 g, with 40.5 g of sugars and 7.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Wafers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 484 +7% |
| Total fat | 26.4 g | 23.7 +11% |
| Saturated fat | 10.7 g | 13.1 −18% |
| Carbohydrates | 61.4 g | 61 |
| Total sugars | 40.5 g | 29.1 +39% |
| Dietary fiber | 2.3 g | 3.6 −37% |
| Protein | 7.6 g | 7.1 +8% |
| Salt | 0.1 g | 0.5 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 864 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- United Kingdom
- Barcode
- 4056489303145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wafer?
Wafer contains 518 kcal per 100 g.
How much sugar is in Wafer?
Wafer has 40.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wafer healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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