Vollwert-Brot by Mestemacher

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Vollwert-Brot

by Mestemacher 500g in A Barcode 2048716001513
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Vollwert-Brot by Mestemacher provides 186 kcal per 100 g, with 3.1 g of sugars and 4.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the A category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 72g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 134 kcal 192
Total fat 1.1 g 0.8 g 1% 7.1 −85%
Saturated fat 0.2 g 0.1 g 1% 1.5 −87%
Carbohydrates 34.5 g 24.8 g 9% 20.3 +70%
Total sugars 3.1 g 2.2 g 5.6 −45%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 10 g 7.2 g 26% 4.3 +133%
Protein 4.5 g 3.2 g 6% 10.1 −56%
Salt 1 g 0.7 g 0.6 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.

Compared with other a

Calories higher 42%
Sugars higher 48%
Salt higher 15%
Saturated fat lower 32%
Protein top 63%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Getreide, Wasser, Meersalz, Hefe

Palm oil freeVeganVegetarian
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500g
Serving size
72g
Labels & certifications
NutriscoreNutriscore Grade AGetreide
Sold in
Germany
Barcode
2048716001513

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Vollwert-Brot?

Vollwert-Brot contains 186 kcal per 100 g and about 134 kcal per serving (72g).

How much sugar is in Vollwert-Brot?

Vollwert-Brot has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollwert-Brot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollwert-Brot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollwert-Brot contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Vollwert-Brot? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest A by Nutri-Score Highest-Protein A Least Processed A Lowest-Calorie A Best Low-Sugar A

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Reisflocken NOVA 1
Reisflocken
Biogreno · 1pcs
350 kcal
0.9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 7 g protein
−95% sugar−99% saltNOVA 1 vs 3
Torsades Corail NOVA 1
Torsades Corail
Bio Village · 250g
342 kcal
1.1 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 16.4 g protein
−65% sugar−96% saltNOVA 1 vs 3
Black Tea a NOVA 1
Black Tea
P&G
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar−99% saltNOVA 1 vs 3
Nouilles konjac aux algues NOVA 1
Nouilles konjac aux algues
Yutaka · 200 g
15 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2 g protein
no sugar−95% saltNOVA 1 vs 3

More a

View all →
Purée NOVA 4
Purée
Mousline · 195g
345 kcal
0.8 Fat g
2.3 Sugar g
0.1 Salt g
per 100 g · 7 g protein
VeganVegetarian
Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g a NOVA 4
Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g
Alpro · 0.5 kg
55 kcal
2 Fat g
1.9 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
VeganVegetarian 2 allergens
Kiri 7.5g protein creamy cheese with fresh yogurt greek style d NOVA 4
Kiri 7.5g protein creamy cheese with fresh yogurt greek style
Kiri · 200g
208 kcal
18 Fat g
4 Sugar g
1.1 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
Spécialité de fruits pomme poire sans sucres ajoutés a NOVA 4
Spécialité de fruits pomme poire sans sucres ajoutés
Marque Repère · 710 g
58 kcal
0.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Yaourts Fruits Rouges 0% a NOVA 4
Yaourts Fruits Rouges 0%
Yoplait
45 kcal
0.5 Fat g
5.5 Sugar g
0.2 Salt g
per 100 g · 4.4 g protein
Palm oil free 1 allergen
Coulis de tomate bio 500g a NOVA 1
Coulis de tomate bio 500g
Saint Eloi · 500 g
42 kcal
0.2 Fat g
5.6 Sugar g
0.2 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan

More from Mestemacher

View all →
High Protein Eiweißbrot a NOVA 3
High Protein Eiweißbrot
Mestemacher · 250g
232 kcal
12.5 Fat g
2.9 Sugar g
1.2 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 5 allergens
Fitnessbrot a NOVA 4
Fitnessbrot
Mestemacher · 500 g
188 kcal
1.8 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegan 5 allergens
Pain complet aux trois céréales: seigle, avoine et orge a NOVA 4
Pain complet aux trois céréales: seigle, avoine et orge
Mestemacher · 500g
199 kcal
2.1 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 2 allergens
Westfälischer Pumpernickel a NOVA 3
Westfälischer Pumpernickel
Mestemacher · 500g
177 kcal
1.1 Fat g
6 Sugar g
0.7 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 2 allergens
Bio Hafer-Toastbrotchen pur a NOVA 4
Bio Hafer-Toastbrotchen pur
Mestemacher · 350g
276 kcal
12.8 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 11.2 g protein
Palm oil freeVegan 1 allergen
Wholemeal Rye Bread a
Wholemeal Rye Bread
Mestemacher · 500 g
169 kcal
2.1 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 5 g protein
Rye breads