Vollkorntoast - Pain de mie complet

by Goldblume 500 g in Toasts Barcode 20139131

Pain de mie complet

Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Vollkorntoast - Pain de mie complet by Goldblume provides 266 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 500 g pack. Contains: gluten, weizenvollkommehl.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 266 kcal 67 kcal 347 −23%
Total fat 5.5 g 1.4 g 2% 6.7 −18%
Saturated fat 0.5 g 0.1 g 1% 1.6 −70%
Carbohydrates 42 g 10.5 g 4% 58.3 −28%
Total sugars 3.5 g 0.9 g 5.1 −31%
Added sugars 1.2 g 0.3 g 1% 2.9 −60%
Dietary fiber 6.5 g 1.6 g 6% 5.6 +16%
Protein 8.8 g 2.2 g 4% 10.9 −19%
Salt 1.1 g 0.3 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 23%
Sugars lower 37%
Salt lower 33%
Saturated fat lower 16%
Protein top 74%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de ble complet 58 %, eau, levain de froment (farine de _blé_, eau), farine de blé, huile de colza, sucre, levure, sel, correcteur d'acidité: acétates de sodium. Peut contenir des traces de _soja_ et de _lait_.

Palm oil freeVeganVegetarian
Allergens
GlutenWeizenvollkommehl
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
25g
Labels & certifications
German Agricultural SocietyNo preservativesMade in Germany
Sold in
Austria, Czech Republic, France, Germany
Barcode
20139131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorntoast - Pain de mie complet?

Vollkorntoast - Pain de mie complet contains 266 kcal per 100 g and about 67 kcal per serving (25g).

How much sugar is in Vollkorntoast - Pain de mie complet?

Vollkorntoast - Pain de mie complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorntoast - Pain de mie complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkorntoast - Pain de mie complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkorntoast - Pain de mie complet contain?

According to the label data it contains: Gluten, Weizenvollkommehl. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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