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Vollkornmehl
Vollkornmehl by Migros M Classic provides 329 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 329 kcal | 342 | |
| Total fat | 2.5 g | 2.5 g | 3% | 1.6 +61% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.3 +62% |
| Carbohydrates | 57 g | 57 g | 21% | 69.4 −18% |
| Total sugars | 1 g | 1 g | 1.6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 4.7 +133% |
| Protein | 14 g | 14 g | 28% | 11 +27% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl
- Allergens
- Gluten
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Sold in
- Germany, Switzerland
- Barcode
- 7613312489727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vollkornmehl?
Vollkornmehl contains 329 kcal per 100 g and about 329 kcal per serving (100g).
How much sugar is in Vollkornmehl?
Vollkornmehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vollkornmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vollkornmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Vollkornmehl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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