Vollkornharmonie Sandwich

by Golden Toast 375 g in Toasts Barcode 4009249007128

Toastbrot

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Vollkornharmonie Sandwich by Golden Toast provides 255 kcal per 100 g, with 3.5 g of sugars and 8.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 375 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 347 −27%
Total fat 4.5 g 6.7 −33%
Saturated fat 0.5 g 1.6 −70%
Carbohydrates 42 g 58.3 −28%
Total sugars 3.5 g 5.1 −31%
Added sugars 2.1 g 2.9 −26%
Dietary fiber 6.2 g 5.6 +11%
Protein 8.5 g 10.9 −22%
Salt 1.1 g 1.4 −20%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 13%
Sugars lower 37%
Salt lower 33%
Saturated fat lower 16%
Protein top 82%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl (57%), Wasser, Weizensauerteig (Weizenmehl, Wasser), Weizenmehl, Rapsöl, Hefe, Zucker, Salz, Säureregulator Natriumacetate,

Palm oil freeVeganVegetarian
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
MilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Labels & certifications
VegetarianVeganNo lactose
Sold in
France, Germany, Switzerland
Barcode
4009249007128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornharmonie Sandwich?

Vollkornharmonie Sandwich contains 255 kcal per 100 g.

How much sugar is in Vollkornharmonie Sandwich?

Vollkornharmonie Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkornharmonie Sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Vollkornharmonie Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Vollkornharmonie Sandwich contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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