Vollkorn Sesam Brot

by Bäckerei Al-Janoub in Breads Barcode 0745114363176
Poor nutritional quality

Vollkorn Sesam Brot by Bäckerei Al-Janoub provides 293 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 286
Total fat 3.5 g 5.3 −34%
Saturated fat 0.6 g 1 −37%
Carbohydrates 54 g 48.4 +11%
Total sugars 0 g 4.6 −100%
Dietary fiber 3.4 g 4.5 −25%
Protein 9.1 g 9.6 −5%
Salt 2 g 1.3 +56%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 27%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 37%
Protein top 48%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
0745114363176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Sesam Brot?

Vollkorn Sesam Brot contains 293 kcal per 100 g.

How much sugar is in Vollkorn Sesam Brot?

Vollkorn Sesam Brot has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Sesam Brot healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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