Vollkorn Knäckebrot mit Sesam

by Naturata 250g in Crispbreads Barcode 4024297007838
Average nutritional quality
Processed food

Vollkorn Knäckebrot mit Sesam by Naturata provides 373 kcal per 100 g, with 2.6 g of sugars and 9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 393 −5%
Total fat 5.5 g 10.2 −46%
Saturated fat 0.8 g 1.9 −59%
Carbohydrates 64 g 57.3 +12%
Total sugars 2.6 g 2.9 −11%
Added sugars 0 g 0.6 −100%
Dietary fiber 22.6 g 12.1 +87%
Protein 9 g 12.4 −27%
Salt 1.5 g 1.3 +16%

Category average across 776 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 40%
Sugars higher 40%
Salt higher 27%
Saturated fat lower 39%
Protein top 84%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de seigle complet**, sésame** 9%, sel marin. **issu d'une production biodynamique (Demeter).

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
250g
Labels & certifications
OrganicBiodynamic agricultureEU OrganicDE-ÖKO-001DE-ÖKO-007DemeterGreen DotMade in Germany
Sold in
France, Germany
Barcode
4024297007838

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkorn Knäckebrot mit Sesam?

Vollkorn Knäckebrot mit Sesam contains 373 kcal per 100 g.

How much sugar is in Vollkorn Knäckebrot mit Sesam?

Vollkorn Knäckebrot mit Sesam has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Vollkorn Knäckebrot mit Sesam healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Vollkorn Knäckebrot mit Sesam contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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